#MantraMonday

  

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Virgin Tuesday: Kinky Chicks 


Ok, so I’m on Instagram browsing through pics, and I see this shirt. If you know me, you know that Erykah Badu is my favorite human ever!

I purchased this shirt through KinkyChicks.bigcartel.com.

Kinky Chicks has so many dope, printed shirts and sweat shirts, made especially for the one who embraces Afro/melanin-enriched culture!

Browse their site and get you one!

#MudraMonday

  
My meditation practice, lately, was feeling kinda redundant, AND I soooooooo need it in my life! Following my inner guide (ing), I chose to break out the mudra cards to spice up my meditation practice. Expect to see these every Monday! 

Today’s card focuses on trusting your inner guide, talk about pulling this card at the right time!

Especially helpful for: 

-Cultivating self-confidence, optimism and energy for the spiritual journey.

-Supporting optimal alignment of the spine.

-Enhancing our sense of embodiment. 

-Balancing digestion 

*Mudra Cards by Joseph & Lilian Le Page